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Dealing With Stress During Finals

It’s nearly the end of the semester and finals are right around the corner. Final projects, papers, and exams are due in just a few weeks and it can be very overwhelming. For many students, this is their last round of finals -- the last hurdle between themselves and their degree. Others have just begun their journey in higher education, and finals are what will make or break their GPA for the next three years. No matter where you are working towards your degree, finals week is stressful. Even if you’ve been putting in the work all semester, finals can get the better of you. This is the most stress inducing time for college students around the world but there are a few easy ways to manage that stress: Exercise! I know it’s a lot easier to stay home and become a couch potato, but even minimal exercise can be good for your mental health. Escape from the fluorescent lighting of your dorm room and take a walk. You’ll release endorphins and also get a nice break from studying. Keep up with...