The dawning of Spring brings warmer weather, greenery, and floral blooms. The Spring also brings the opportunity to form new habits. Many people have the Spring ritual of decluttering, also known as spring cleaning. Whether or not it is already on your list of things to do this year, here are some benefits of decluttering your space and life. 1. Decluttering helps you feel more comfortable in your space Clutter usually means that you are confined to certain available areas in your space. In a study, Ferrari et al. (2017; 2018) revealed that excessive clutter reduced comfort and everyday experiences because of limited access to space and objects. 2. Decluttering helps with focus In addition to being able to access objects and spaces in your area, a clutter-free space also allows you to focus more. Physical environments can strongly influence our cognition and emotions. Fewer objects around you also mean fewer distractions. Visual clutter can reduce...